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Finding Happiness - via MS Teams

Finding Happiness - via MS Teams Online

To sustain yourself as a student its important you do whatever you can to maintain your wellbeing and sense of self and boost confidence by practicing effective self-care.

This workshop will help you understand:

  • To understand what happiness is

  • Understand your personal barriers to happiness
  • To equip you with some tools and strategies to cultivate happiness and well-being

This workshop has limited spaces to aid the workings of a confidential space. Please be assured that no-one will be asked to share their personal experiences, but reflections and feedback about any of the questions and subject matter may be helpful and are encouraged.

You will need to be in a confidential space and have a pen and paper handy.

Date:
Monday, May 19, 2025
Time:
1:00pm - 2:00pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Campus:
Cambridge, Chelmsford and Peterborough
Online:
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 20 seats available.

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Event Organizer

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Sally Edozie

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