Relaxation for improving procrastination with CPSL Mind - via Zoom Online
Procrastination is the act of delaying or putting off tasks until the last minute. Although common and normal, mindfulness and relaxation can help you to overcome procrastination and increase motivation to deal with your to-do list.
In this session you will be guided through a range of meditation exercises which focus on improving procrastination.
This is a judgment-free space where everyone is welcome, and we have no problems with cameras being turned off. Simply join us and create some calm and quiet in your day.
These sessions run weekly, each week you will have the chance to chat with others and share your experiences, however, this is a safe space, and you can choose whether to join in with discussions and reflections.
This is Clare a facilitator telling you more the Open Door Calm space: www.instagram.com/reel/CL7BgIspKat/
- Date:
- Tuesday, March 5, 2024
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Campus:
- Cambridge, Chelmsford and Peterborough
- Online:
- This is an online event. Event URL will be sent via registration email.