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Managing stress with CPSL Mind- via Zoom Online
Let’s join in the national conversation about managing stress.
This session is a chance to stop and reconnect with your whole body and release any built-up stress
You will be guided through a range of meditation exercises which focus on manging stress.
This is a judgment-free space where everyone is welcome, and we have no problems with cameras being turned off. Simply join us and create some calm and quiet in your day.
These sessions run weekly, each week you will have the chance to chat with others and share your experiences, however, this is a safe space, and you can choose whether to join in with discussions and reflections.
This is Clare a facilitator telling you more the Open Door Calm space: www.instagram.com/reel/CL7BgIspKat/
- Date:
- Tuesday, February 27, 2024
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Campus:
- Cambridge, Chelmsford and Peterborough
- Online:
- This is an online event. Event URL will be sent via registration email.
Registration has closed.