Event box

Mindfulness and mobile phone use via MS Teams

Mindfulness and mobile phone use via MS Teams Online

A workshop to help you:

Feel more in control of your mobile phone use, rather than controlled by it.

Understand what drives the urge to scroll down.

Notice the effects on your body and mind.

Notice the difference between mindless and mindful mobile phone use.

Please be assured that no-one will be asked to share their personal experiences, but reflections and feedback about any of the questions and subject matter may be helpful and are encouraged.

You will need to be in a confidential space and have a pen and paper handy.

Date:
Friday, April 12, 2024
Time:
3:30pm - 4:30pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Campus:
Cambridge, Chelmsford and Peterborough
Online:
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 19 seats available.

Event Organizer

Dave Barr

More events like this...