Online Calm Space with CPSL Mind Online
Relax and unwind: Calm Space with CPSL Mind
Tuesday 28 November 2 - 3pm
Do you have days when you are really stressed out need to relax and unwind?
In this session, you will be guided through a series of meditation exercises which will focus how to relax and unwind after stressful days.
Each week you will have the chance to chat with others and share your experiences, however, this is a safe space, and you can choose whether to join in with discussions and reflections.
This is a judgment-free space where everyone is welcome, and we have no problems with cameras being turned off. Simply join us and create some calm and quiet in your day.
This is Clare a facilitator telling you more the Open Door Calm space: www.instagram.com/reel/CL7BgIspKat/
- Tuesday, November 28, 2023
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Cambridge, Chelmsford and Peterborough
- This is an online event. Event URL will be sent via registration email.