Online Calm Space with CPSL Mind Online
Positive Thinking: Calm Space with CPSL Mind
Tuesday 21 November 2 - 3pm
Engaging is positive thinking can have a great impact on our body, mood & wellbeing.
Join this session to learn and practice some helpful tips and techniques to help you cultivate positive thoughts. This session offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better both in that moment and in the future.
Each week you will have the chance to chat with others and share your experiences, however, this is a safe space, and you can choose whether to join in with discussions and reflections.
This is a judgment-free space where everyone is welcome, and we have no problems with cameras being turned off. Simply join us and create some calm and quiet in your day.
This is Clare a facilitator telling you more the Open Door Calm space: www.instagram.com/reel/CL7BgIspKat/
- Tuesday, November 21, 2023
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Cambridge, Chelmsford and Peterborough
- This is an online event. Event URL will be sent via registration email.