Event box
Online Calm Space with CPSL Mind Online
Calm your mind
Calm Space with CPSL Mind:
Tuesday 14 November 2 - 3pm
Take a break from the challenges of your day with this meditation practice.
In this session, you will be guided through a series of meditation exercises which focus on boosting your energy and calm the mind.
This session offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better both in that moment and in the future.
Each week you will have the chance to chat with others and share your experiences, however, this is a safe space, and you can choose whether to join in with discussions and reflections.
This is a judgment-free space where everyone is welcome, and we have no problems with cameras being turned off. Simply join us and create some calm and quiet in your day.
This is Clare a facilitator telling you more the Open Door Calm space: www.instagram.com/reel/CL7BgIspKat/
- Date:
- Tuesday, November 14, 2023
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Campus:
- Cambridge, Chelmsford and Peterborough
- Online:
- This is an online event. Event URL will be sent via registration email.
- Categories:
- Online - MS Teams