Online Calm Space with CPSL Mind: Managing stress Online
Online Open Door Calm Space with CPSL Mind:
Tuesday 21 March: 2 – 3pm
Everyone feels overwhelmed at times. Our Open Door calm space hosted by CPSL Mind provides somewhere to go if you need a bit of space and tranquillity.
This session is a chance to stop and reconnect with your whole body and release any built-up stress
You will be guided through a range of meditation exercises which focus on manging stress.
Each week you will have the chance to chat with others and share your experiences, however, this is a safe space, and you can choose whether to join in with discussions and reflections.
This is a judgment-free space where everyone is welcome, and we have no problems with cameras being turned off. Simply join us and create some calm and quiet in your day
- Tuesday, March 21, 2023
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Online - MS Teams
- Cambridge, Chelmsford and Peterborough
- This is an online event. Event URL will be sent via registration email.