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How to Set Healthy Boundaries

How to Set Healthy Boundaries Online

How to Set Healthy Boundaries

via MS Teams

 

An interactive workshop to help you look at:

  • Why boundaries are so important?
  • What do unhealthy boundaries look like?
  • What stops us setting boundaries?
  • Do you have healthy boundaries?
  • Why your boundaries might not be listened to?

Learning outcomes…

  • Looking at why boundaries are so important to your self esteem / communication / protecting yourself
  • Understanding your own boundaries and seeing if they are healthy
  • How to set your own healthy boundaries

This is an interactive workshop that has limited spaces to aid the workings of a confidential space.  Please be assured that no-one will be asked to share their personal experiences, but reflections and feedback about any of the questions and subject matter may be helpful and are encouraged.

You will need to be in a confidential space and have a pen and paper handy.

Date:
Wednesday, February 22, 2023
Time:
12:00pm - 1:00pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Campus:
Cambridge, Chelmsford and Peterborough
Online:
This is an online event. Event URL will be sent via registration email.
Categories:
  Online - MS Teams  

Registration is required. There are 12 seats available.

Event Organizer

Michelle Head

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