Online Calm Space with CPSL Mind: Coping with Academic Burn out Online
Online Open Door Calm Space with CPSL Mind:
Coping with Academic Burn out
Tuesday 28 February: 2 – 3pm
It’s completely normal to have bad days on the clock every now and again, but if we constantly feel exhausted, emotionally drained, unproductive and unmotivated at university, these could be the warning signs of academic burnout.
In this session, you will be guided through a range of meditation exercises which focus on preventing and easing burnout.
Each week you will have the chance to chat with others and share your experiences, however, this is a safe space, and you can choose whether to join in with discussions and reflections.
This is a judgment-free space where everyone is welcome, and we have no problems with cameras being turned off. Simply join us and create some calm and quiet in your day
- Tuesday, February 28, 2023
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Online - MS Teams
- Cambridge, Chelmsford and Peterborough
- This is an online event. Event URL will be sent via registration email.