Event box

Anxiety About Change

A workshop to help you:

  • Identifying Anxiety around changes
  • Managing Anxiety and Stress
  • Understanding Negative Thoughts
  • Challenging Unhelpful Thinking

This workshop has limited spaces to aid the workings of a confidential space.  Please be assured that no-one will be asked to share their personal experiences, but reflections and feedback about any of the questions and subject matter may be helpful and are encouraged.

You will need to be in a confidential space and have a pen and paper handy.

You will recieve a join link prior to the session. 

Date:
Tuesday, November 9, 2021
Time:
3:00pm - 4:00pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Location:
Online - MS Teams
Campus:
Cambridge, Chelmsford and Peterborough
Categories:
  Online - MS Teams  

Registration is required. There are 14 seats available.

Event Organizer

Krupali Adathiruthi

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