FIKA: Improve your Mental Fitness - Connection - Respond to emotional bids
Thursday, 8 July 6pm
Connection - Respond to emotional bids
Learn how to manage your relationships in a healthy way and how to respond to emotional bids.
FIKA is an App used to improve mental health, and consequently build mental fitness. We will run this session from the FIKA App, ideally you will need to download the App but it is possible to join in without it.
These 15 minute session will be hosted over Microsoft Teams by your Peer Wellbeing Mentors.
Our Fika sessions are aimed at enjoying time with others, while also learning about and improving your mental fitness at the same time. Whether you are a first-year student or you are graduating this year, we can all work on our key mental fitness skills:
We look forward to meeting you!
- Thursday, July 8, 2021
- 6:00pm - 7:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Online - MS Teams
- Cambridge, Chelmsford and Peterborough