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FIKA: Improve your Mental Fitness: Confidence

Improve your Mental Fitness: Confidence

Confidence: Try new things hosted by Peer Mentor Robert

This 15-30 minute session provides education and skills development to improve confidence. Find out how you can push your comfort zone to become more confident. We will explore how trying new things can build confidence.

FIKA is an App used to improve mental health, and consequently build mental fitness. We will run this session from the FIKA App, ideally you will need to download the App but it is possible to join in without it.

15-30 minute session will be hosted over Microsoft Teams by your Peer Wellbeing Mentors.


We look forward to meeting you!

Tuesday, May 11, 2021
4:00pm - 5:00pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Online - MS Teams
Cambridge, Chelmsford and Peterborough
  Online - MS Teams  
Registration has closed.

Event Organizer

Suzanne Drieu

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