FIKA: Improve your Mental Fitness: Confidence
Improve your Mental Fitness: Confidence
Confidence: Try new things hosted by Peer Mentor Robert
This 15-30 minute session provides education and skills development to improve confidence. Find out how you can push your comfort zone to become more confident. We will explore how trying new things can build confidence.
FIKA is an App used to improve mental health, and consequently build mental fitness. We will run this session from the FIKA App, ideally you will need to download the App but it is possible to join in without it.
15-30 minute session will be hosted over Microsoft Teams by your Peer Wellbeing Mentors.
We look forward to meeting you!
- Tuesday, May 11, 2021
- 4:00pm - 5:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Online - MS Teams
- Cambridge, Chelmsford and Peterborough