Good Mood Cafe - Mental Health Awareness week: connect with nature. Hosted by CPSL Mind & ARU
This week is Mental Health awareness week hosted by the Mental Health Foundation. This year the theme is nature and the environment. https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
How has nature helped you cope this past year with the impact of the pandemic? Find out from others how they use nature to support their mental health. What else could you do to benefit from the healing qualities of being in nature? Join the conversation.
Weekly online Good Mood Cafes offer informal wellbeing support, while connecting you to other students from ARU. They offer a positive and safe space to share interests, skills or experiences. Feeling connected is key to positive wellbeing and resilience.
It’s OK not to be OK, so you don’t have to be in a good mood to come along to our online Good Mood Cafes – but we hope everyone will leave feeling better than when they joined.
A Zoom link will be sent to your registered email on the day of the session.
- Wednesday, May 12, 2021
- 12:00pm - 1:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Online - MS Teams
- Cambridge, Chelmsford and Peterborough