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Self-compassion meditation Hosted by CPSL Mind & ARU In-Person
How can you treat yourself with more kindness? Join to practise meditation exercises in self-compassion and loving kindness.
Everyone feels overwhelmed at times and our ARU online Open Door calm space provides somewhere to go if you need a bit of space and tranquillity. These sessions offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better both in that moment and in the future. A Zoom link will be sent to your registered email on the day of the session.
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- Date:
- Tuesday, May 18, 2021
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Online - MS Teams
- Campus:
- Cambridge, Chelmsford and Peterborough
- Categories:
- Online - MS Teams
Registration has closed.
Event Organizer
Suzanne Drieu