FIKA - Confidence: Confident thinking
Confidence: Confident thinking
Hosted by mentors Ana and Syeda
This 15-30 minute session provides education and skills development to improve confidence. Learn skills and techniques to think more confidently. We will explore how visualising future challenges can boost confident thinking.
FIKA is an App used to improve mental health, and consequently build mental fitness. We will run this session from the FIKA App, ideally you will need to download the App but it is possible to join in without it.
These 15-30 minute session will be hosted over Microsoft Teams by your Peer Wellbeing Mentors.
We look forward to meeting you!
- Tuesday, April 27, 2021
- 7:00pm - 7:30pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Online - MS Teams
- Cambridge, Chelmsford and Peterborough