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Virtual Open-Door calm spaces: hosted by Mind - Dealing with negative thoughts In-Person
Everyone feels overwhelmed at times and our ARU online Open Door calm space provides somewhere to go if you need a bit of space and tranquillity.
These sessions offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better both in that moment and in the future.
A Zoom link will be sent to your registered email address on the day of the session.
- Date:
- Tuesday, February 16, 2021
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Online - MS Teams
- Campus:
- Cambridge, Chelmsford and Peterborough
- Categories:
- Online - MS Teams
Registration has closed.
Event Organizer
Suzanne Drieu