Part 1 - 28th January 2021, 10-11.30am

Part 2 - 4th February, 10-11.30am

A workshop to help you:

Explore who you feel yourself to be.

Identify dreams; wishes, desires – the picture of your life as you want it.

Ask what do you want & what is getting in the way?

Identify and set goals & achievable targets – short term & long term.

Identify strengths & areas for development.

Develop awareness to be your own best friend.

Develop skills of active listening & empathic responding to yourself & others.

This workshop has limited spaces to aid the workings of a confidential space. Please be assured that no-one will be asked to share their personal experiences, but reflections and feedback about any of the questions and subject matter may be helpful and are encouraged.

You will need to be in a confidential space and have a pen and paper handy.

This workshop will run via MS Teams - you will recieve a link via email prior to the workshop date.