Event box

Virtual Open-Door calm spaces: hosted by Mind

Everyone feels overwhelmed at times and our ARU online Open Door calm space provides somewhere to go if you need a bit of space and tranquillity.

These sessions offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better both in that moment and in the future.

 

A Zoom link will be sent to your registered email address on the day of the session.

Date:
Tuesday, July 14, 2020
Time:
2:00pm - 3:00pm
Campus:
Chelmsford
Categories:
  Chelmsford Workshops  

Registration is required. There are 15 seats available.

Event Organizer

Suzanne Drieu

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