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Virtual Open-Door calm spaces: hosted by Mind

Everyone feels overwhelmed at times and our ARU online Open Door calm space provides somewhere to go if you need a bit of space and tranquillity.

These sessions offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better both in that moment and in the future.


A Zoom link will be sent to your registered email address on the day of the session.

Tuesday, June 30, 2020
2:00pm - 3:00pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Cambridge, Chelmsford and Peterborough
  Chelmsford Workshops  
Registration has closed.

Event Organizer

Suzanne Drieu

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