Virtual Open-Door calm spaces: hosted by Mind
Everyone feels overwhelmed at times and our ARU online Open Door calm space provides somewhere to go if you need a bit of space and tranquillity.
These sessions offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better both in that moment and in the future.
A Zoom link will be sent to your registered email address on the day of the session.
- Tuesday, June 30, 2020
- 2:00pm - 3:00pm