“Better than Before: Improving Healthy Habits and Mental Health during Coronavirus, Part 2”
This presentation will cover the basics of healthy habits that have a profound impact on our happiness and mental health, with recommendations for making simple changes to your daily routine that will help you feel better. In this presentation we will cover screen use, creativity, and sleep, and how they affect your mental health.
- Thursday, May 28, 2020
- 12:30pm - 1:30pm