“Better than Before: Improving Healthy Habits and Mental Health during Coronavirus, Part 1”
This presentation will cover the basics of healthy habits that have a profound impact on our happiness and mental health, with recommendations for making simple changes to your daily routine that will help you feel better. In this presentation we will cover eating, drinking, and exercise and how they affect your mental health.
This workshop will be via Zoom. You will recieve a link to enter the session on the morning of the workshop. The link will be sent to the email address you register with.
- Tuesday, May 26, 2020
- 3:30pm - 4:30pm