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Mindful self-compassion - via MS Teams Online
A workshop to help you:
Be kinder to yourself.
To calm your inner critic.
To wish others well and judge self and others less harshly.
Recognise that compassion also...
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- Date:
- Friday, April 26, 2024
- Time:
- 3:30pm - 4:30pm
- Location:
- Cambridge, Chelmsford and Peterborough
- Registration has closed.
Peterborough Good Mood Café with CPSL Mind In-Person
Peterborough Good Mood Café
with CPSL Mind
Peterborough Good Mood Café with CPSL Mind:
Term Time: Tuesdays 12 – 1.30pm
Foyer University House
Come and visit our Good Mood Café
This is a safe spac...
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- Date:
- Tuesday, April 30, 2024 Show more dates
- Time:
- 12:00pm - 1:30pm
- Location:
- Foyer University House , Peterborough
- Registration Type:
- In-Person Registration
- Register! - 20 seats left
Online Calm Space with CPSL Mind Online
Online Calm Space with CPSL Mind:
Tuesdays 2 - 3pm
Everyone feels overwhelmed at times. Our Open Door calm space hosted by CPSL Mind provides somewhere to go if you need a bit of space and...
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- Date:
- Tuesday, April 30, 2024 Show more dates
- Time:
- 2:00pm - 3:00pm
- Location:
- Cambridge, Chelmsford and Peterborough
- Registration Type:
- Online Registration
- Register! - 20 seats left
Cambridge Good Mood Café with CPSL Mind In-Person
Cambridge Good Mood Café with CPSL Mind:
Wednesdays: 12 – 1.30pm
Students’ Union: Peter Taylor House
This is a safe space, and you can choose whether to join in with discussions or activities. We...
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- Date:
- Wednesday, May 1, 2024 Show more dates
- Time:
- 12:00pm - 1:30pm
- Location:
- The Student Union, Cambridge
- Registration Type:
- In-Person Registration
- Register! - 19 seats left
Peterborough Good Mood Café with CPSL Mind In-Person
Peterborough Good Mood Café
with CPSL Mind
Peterborough Good Mood Café with CPSL Mind:
Term Time: Tuesdays 12 – 1.30pm
Foyer University House
Come and visit our Good Mood Café
This is a safe spac...
More
- Date:
- Tuesday, May 7, 2024 Show more dates
- Time:
- 12:00pm - 1:30pm
- Location:
- Foyer University House , Peterborough
- Registration Type:
- In-Person Registration
- Register! - 20 seats left
Online Calm Space with CPSL Mind Online
Online Calm Space with CPSL Mind:
Tuesdays 2 - 3pm
Everyone feels overwhelmed at times. Our Open Door calm space hosted by CPSL Mind provides somewhere to go if you need a bit of space and...
More
- Date:
- Tuesday, May 7, 2024 Show more dates
- Time:
- 2:00pm - 3:00pm
- Location:
- Cambridge, Chelmsford and Peterborough
- Registration Type:
- Online Registration
- Register! - 20 seats left
Cambridge Good Mood Café with CPSL Mind In-Person
Cambridge Good Mood Café with CPSL Mind:
Wednesdays: 12 – 1.30pm
Students’ Union: Peter Taylor House
This is a safe space, and you can choose whether to join in with discussions or activities. We...
More
- Date:
- Wednesday, May 8, 2024 Show more dates
- Time:
- 12:00pm - 1:30pm
- Location:
- The Student Union, Cambridge
- Registration Type:
- In-Person Registration
- Register! - 20 seats left
Mindfulness: a gentle way of coping with stress - via MS Teams Online
Does life seem to pass you by as you act on autopilot or repeat unhelpful habits?
Is your mind often far away or lost in the past and future?
This workshop will help you to wake up to the...
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- Date:
- Friday, May 10, 2024
- Time:
- 3:30pm - 4:30pm
- Location:
- Cambridge, Chelmsford and Peterborough
- Registration Type:
- Online Registration
- Register! - 20 seats left
Peterborough Good Mood Café with CPSL Mind In-Person
Peterborough Good Mood Café
with CPSL Mind
Peterborough Good Mood Café with CPSL Mind:
Term Time: Tuesdays 12 – 1.30pm
Foyer University House
Come and visit our Good Mood Café
This is a safe spac...
More
- Date:
- Tuesday, May 14, 2024 Show more dates
- Time:
- 12:00pm - 1:30pm
- Location:
- Foyer University House , Peterborough
- Registration Type:
- In-Person Registration
- Register! - 20 seats left
Managing ADHD - via MS Teams Online
A workshop to help you:
* Learn emotional regulation strategies
* Recognise triggers & what can help
* Tips for procrastination & organisation
* A round up of current support offered at...
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- Date:
- Tuesday, May 14, 2024
- Time:
- 1:00pm - 2:00pm
- Location:
- Cambridge, Chelmsford and Peterborough
- Registration Type:
- Online Registration
- Register! - 15 seats left
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