BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:Europe/London
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20260323T130000Z
DTEND:20260323T133000Z
DTSTAMP:20260323T000000Z
SUMMARY:Finding Happiness - via MS Teams
DESCRIPTION:Finding Happiness\n\nA workshop via MS Teams \n\nMonday 23rd 
 March 2026\n\n \n\n \n\nTo sustain yourself as a student its important you 
 do whatever you can to maintain your wellbeing and sense of self and boost 
 confidence by practicing effective self-care.\n\nThis workshop will help 
 you understand: \n\n\n	\n		\n			\n			\n				To understand what happiness 
 is\n			\n\n			\n\n			\n				Understand your personal barriers to 
 happiness\n			\n			\n		\n		\n			\n			\n				To equip you with some tools and 
 strategies to cultivate happiness and 
 well-being\n			\n			\n		\n		\n			\n			\n			\n		\n		\n			\n			\n			\n		\n	\n\n\nThis 
 workshop has limited spaces to aid the workings of a confidential space. 
 Please be assured that no-one will be asked to share their personal 
 experiences\, but reflections and feedback about any of the questions and 
 subject matter may be helpful and are encouraged. \n\nYou will need to be 
 in a confidential space and have a pen and paper handy. \n\n
LOCATION:Cambridge\, Chelmsford and Peterborough
ORGANIZER;CN="Sally Edozie":MAILTO:sally.edozie@aru.ac.uk
CATEGORIES:
CONTACT;CN="Sally Edozie":MAILTO:sally.edozie@aru.ac.uk
STATUS:CONFIRMED
UID:LibCal-4501962
URL:https://counsellingandwellbeing.anglia.ac.uk/event/4501962
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR