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BEGIN:VEVENT
DTSTART:20251110T130000Z
DTEND:20251110T133000Z
DTSTAMP:20251110T000000Z
SUMMARY:Self Care and Maintaining Good Habits - via MS Teams
DESCRIPTION:Self Care and Maintaining Good Habits\n\nA workshop via MS 
 Teams \n\nNovember 10th 2025\n\n \n\nTo sustain yourself as a student its 
 important you do whatever you can to maintain your wellbeing and sense of 
 self and boost confidence by practicing effective self-care.\n\nThis 
 workshop will help you understand: \n\n\n	\n		\n			\n			*What is and 
 isn’t self-care?\n			\n		\n		\n			\n			*What self-care looks like and 
 feels like?\n			\n		\n		\n			\n			*The importance of self-care in our 
 lives\n			\n		\n		\n			\n			\n			\n		\n	\n\n\nThis workshop has limited 
 spaces to aid the workings of a confidential space. Please be assured that 
 no-one will be asked to share their personal experiences\, but reflections 
 and feedback about any of the questions and subject matter may be helpful 
 and are encouraged. \n\nYou will need to be in a confidential space and 
 have a pen and paper handy. \n\n
LOCATION:Cambridge\, Chelmsford and Peterborough
ORGANIZER;CN="Sally Edozie":MAILTO:sally.edozie@aru.ac.uk
CATEGORIES:
CONTACT;CN="Sally Edozie":MAILTO:sally.edozie@aru.ac.uk
STATUS:CONFIRMED
UID:LibCal-4439565
URL:https://counsellingandwellbeing.anglia.ac.uk/event/4439565
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