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BEGIN:VEVENT
DTSTART:20261106T153000Z
DTEND:20261106T163000Z
DTSTAMP:20261106T000000Z
SUMMARY:Free cookies! Boost your self-esteem using the cookie jar method - via MS Teams
DESCRIPTION:Find your buried treasure to transform how you feel about 
 yourself\n\n\n\nIn this workshop you will learn a fun way to boost your 
 self-esteem and self-worth.\n\n\n\nWe will begin to fill our cookie jars 
 with positive facts about ourselves in a way that can be truly 
 transformative.\n\n\n\nYou will need a jar\, a pen and some strips of plain 
 paper or post it notes.\n\n\n\nThis workshop has limited spaces to aid the 
 workings of a confidential space.  Please be assured that no-one will be 
 asked to share their personal experiences\, but reflections\, feedback and 
 questions may be helpful and are encouraged. There will be time available 
 for this afterwards.
LOCATION:Cambridge\, Chelmsford and Peterborough
ORGANIZER;CN="Dave Barr":MAILTO:dave.barr@aru.ac.uk
CATEGORIES:
CONTACT;CN="Dave Barr":MAILTO:dave.barr@aru.ac.uk
STATUS:CONFIRMED
UID:LibCal-4589717
URL:https://counsellingandwellbeing.anglia.ac.uk/event/4589717
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