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BEGIN:VEVENT
DTSTART:20261020T120000Z
DTEND:20261020T123000Z
DTSTAMP:20261020T000000Z
SUMMARY:How to Manage Anxiety via MS Teams
DESCRIPTION:A workshop to help you: \n\n\n* Explore ideas about what 
 anxiety is\n* Learn some tactics for being with anxiety\n* Become aware of 
 further support & resources available\n \n\nThis workshop has limited 
 spaces to aid the workings of a confidential space. Please be assured that 
 no-one will be asked to share their personal experiences\, but reflections 
 and feedback about any of the questions and subject matter may be helpful 
 and are encouraged. \n\nYou will need to be in a confidential space and 
 have a pen and paper handy. \n\n
LOCATION:Cambridge\, Chelmsford and Peterborough
ORGANIZER;CN="Julie Webb":MAILTO:julie.webb@anglia.ac.uk
CATEGORIES:
CONTACT;CN="Julie Webb":MAILTO:julie.webb@anglia.ac.uk
STATUS:CONFIRMED
UID:LibCal-4580097
URL:https://counsellingandwellbeing.anglia.ac.uk/event/4580097
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